Thursday, 13 January 2011

Cannock Trig Points 09/01/11

A fellow club member mentioned that he was doing this race & before I knew it this was my first 'race' of the year.

The event is part race & part navigation where some local knowledge is definitely an advantage.  Having never been to the Cannock area before I took a good long look at the map during the drive down & worked out a rough route through the first few checkpoints.

When the race was finally started (after we had all been counted) I was amazed to see runners splitting off in about 5 different directions within 100yds of the start line.  I stuck to my navigation plan as the field thinned out & trusted to my own navigation skills rather than just following a local!  On the hill approaching the 1st checkpoint I realised that I may not have taken the most direct route as I found myself overtaking some runners I had previously passed - oh well!

The rest of the run went pretty well along some very runnable forest trails with only a few small climbs scattered in until a road section approaching the last checkpoint where I decided I'd had enough of running on the road & therefore took a path off through some nice looking woodland.  It turned out this wasn't the optimum route & probably added a good 2 minutes on my time but I didn't turn up to run along a road so I'm claiming it was still the right decision! At the end one of the runners turned to me & said "I've never seen anybody take that route before!"



Once we'd all finished it was back to the race HQ for a soup & roll during the prize giving (none of us won anything - but we weren't expecting to!) before heading back home.

Finishing Time: 2:17:17
Finishing Position: 32nd/136

Monday, 3 January 2011

Section of the Gritstone Way (from Disley) - Training Run

I had decided that I would like to visit the 'running' sale at Go Outdoors in Stockport today so while I was out I'd also planned a run.  The sale turned out to be very disappointing (I bought a Buff) but I continued with my plan & drove on to Disley railway station, the northern end of the Gritstone Way (a 36 mile long distance footpath running from Disley to Kidsgrove).  After a quick change in the car I was off & very soon out into the countryside with plenty of typical peak district scenery ahead of me.


The route passes through Lyme Park and as this was the first time I had visited the estate I was amazed to see the large number of deer in clear view from the path - I must have counted over 50 before I gave up.  In the photo you can see the deer & the Cage (a former hunting lodge amongst other things) & whilst the photo was neither taken by me or taken today I can assure you that both the view & presence of the deer were remarkably similar. (Must buy myself a camera!)


After passing the Mansion house the path winds up through some woodland before reaching the open higher ground of Sponds Hill (the highest point on the trail).  From this point I continued on until my Garmin informed me I had been out for an hour so I turned round (just before point 6) & retraced my steps.  A great 1st 'proper' run of the year!

Distance covered: 14 miles (22.5km)
Total Ascent: 1900 feet (580m)